Sleep

😴 Winter Quiet, Yoga Nidra for Sleep

Guided meditation to help you fall asleep. 2 Versions, with and without a Body Scan

Dec 23, 2024 •

Christie Baxter

30:01

😴 Melting Tension Yoga Nidra for Sleep

Guided Meditation to release tension. 2 variations, one with a body scan and one without a body scan.

Dec 20, 2024 •

Christie Baxter

30:00

😴 Harmony Yoga Nidra for Sleep

A relaxing guided meditation ending with an Invitation to rest and Sleep.

Dec 13, 2024 •

Christie Baxter

34:00

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