Radiant Being: Nurture Calm, Create Happy

Red Flowers Yoga Nidra

A root chakra meditation to help you rest and nurture self-confiidence

Aug 16 • 

Christie Baxter

24:59

Unwinding Stress: Belly Breathing

A simple breathing technique to activate the parasympathetic nervous system

Aug 6 • 

Christie Baxter

6:09

July 2025

Unwinding Stress: Surroundings

A short practice of awareness

Jul 29 • 

Christie Baxter

19:10

May 2025

☀️ Yoga Nidra: Beautiful Spirit

A daytime meditation to calm, ground, and connect to the beauty within.

May 14 • 

Christie Baxter

27:59

😴 Yoga Nidra: Beautiful Spirit

A Yoga Nidra guided meditation to calm, ground, and connect to the beauty within.

May 6 • 

Christie Baxter

25:29

April 2025

Yoga Glimmers: Restorative Backbend

A single pose restorative yoga practice for stress and the low back

Apr 13 • 

Christie Baxter

1

12:41

Journaling: Loss & Self-Love

Exploring loss and it's often subtle but profound impacts on Self-Love

Apr 6 • 

Christie Baxter

1

March 2025

☀️ Meditation: Loss & Self-Love

A Yoga Nidra guided meditation to soften the edges of Loss, daytime

Mar 29 • 

Christie Baxter

25:12

😴 Meditation: Loss & Self-Love

Listen now | A Yoga Nidra guided meditation to soften the edges of Loss and bolster Self-Love

Mar 28 • 

Christie Baxter

22:59

Yoga Glimmers: Legs Up

A calming mini restorative yoga practice

Mar 7 • 

Christie Baxter

1

13:08

January 2025

Heart Chakra: Perfection Yoga Nidra - waking hours variations ☀️

A Self-Love focused guided meditation. 2 Versions, with and without a Body Scan

Jan 18 • 

Christie Baxter

24:28

Heart Chakra: Perfection Yoga Nidra - Sleep Variations 😴

A Self-Love focused guided meditation. 2 Versions, with and without a Body Scan

Jan 18 • 

Christie Baxter

22:58